Day 51

Another day almost done with.  Been feeling kinda low on energy for the past few days. Not really sure why. Probably cause my vacation ended and I'm back at work.. Booo.  So, pretty good day stuck to the new eating habits.  Had to modify a Tuna Pattie recipe to make sure it was gluten free and use the things in the house. ( cause I'm not going to the store to try and track down gluten free bread crumbs.) It turned out really good.  Need to add some spice to the "Breading" next time.
Here is the recipe for anyone who wants to try it, this is thanks to Marlena BTW.

Tuna Patties (Gluten Free) 

Ingredients

4  5oz cans of White Albacore Tuna (drained)

1/2 Cup mayo

1/4 Cup Carrots diced

1/4 Cup Bell Peppers (Green, Red, Yellow, you choice)

1/4 Cup Onions

3/4 Flax seed Mill

1 Egg

salt and pepper to taste.

Directions:

Mix 1/4 flax seed mill and all other ingredients together and let set in a refrigerator for 30 mins.

Preheat oven to 425 Degrees.

Spray cooking sheet with Olive Oil. 

Pattie out Patties in what ever size you want and roll them in the leftover Flax seed mill. (I would also add salt and pepper or spices of your choice.)

Place on cooking sheet and spay patties with oil and bake 10 mins on each side.

Add what you'd like and take away what you'd like. i really enjoyed them and had The Broccoli soup from the ddpyoga book.  Was and awesome dinner. Everyone stay strong and keep up the good work. Hope you all do well and succeed in your goals!!