Lets start out buy saying its been a rough couple day. We have had nothing but rain here in good ol' Kentucky for awhile now and i have many things i need to get done. Also, My back seems to hurt more when the rain comes. So, for the past 2 days I've been in a ton of pain. Yesterday I wanted anything but to do my yoga. I tried doing anything but it, I don't know why I've loved doing it everyday for 40 days. Stress is building from typical things, money mainly. Trying hard to see the silver lining. Back on track now, Yesterday I had to force myself to get my Yoga done... Again I LOVED IT. I feel so much better when i do it.. my back loosens up and i can move better. I just Gotta keep moving forward, keep pushing my way through these low spots. I'm keeping to the eating change and now i have my Sister looking into changing her diet and trying DDPYOGA. (I might have mentioned that.. lol short attention span) I truly hope she does cause I Blood Pressure runs in my family and if not eating gluten had dropped mine all i can do is hope it does her too. Now I just gotta get My Brother on Board.
Oh before i forget. (attention span of a squirrel here) I seen a Vlog from a fellow member of TDDPY and he spoke of healthy snack and there where very interesting things, but unfortunately some of those things are not available in this area/Country. So i did a little research and found somethings very similar. First thing is a Almond Riser Bar They are a all natural, Gluten and GMO free protein bar and look very good. The Cost is not that crazy. They also have a full mix of breakfast bars and alike.
The next are called The Core These look awesome but seem a bit pricey to me, but if i could afford to drop the extra bucks I'd be all over them.
Well, I'm off to get some breakfast and get this day rolling into overdrive. Gotta Keep The Hammer Down.
Hey - Lara Bars are really good - they're gluten free and dairy free, usually just made from dates, nuts, and sometimes one or two other ingredients for flavor (like peanut butter or coconut). They're not too expensive - about $1 or $1.30 a bar, and they have them at target stores, sometimes at grocery stores (look in the protein bar/organic section).
ReplyDeleteI've linked you on my blog - maybe stop by and say hi sometime! The more support the better! You guys are doing great.
Hey thanks! We found some local cheaper protein bars at walmart that were gluten-free. Will definitely check out the Lara bars though. Also, thanks on the add, I added a link to yours as well.
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